6. Why not tryA perfect accompaniment to steak. Cooking Method: Steam. Sauté for around 1-2 mins then add the dried herbs, spices and curry powder Add a small splash of water and cooking for 4-5 minutes. For Asparagus, trim off any woody ends and if the stalk is very thick use a vegetable peeler and shave off the thick outer flesh of the lower one third of the stalk to expose the most tender part. Plus, there are plenty of vegan and vegetarian offerings too. We also share reviews from other retailers' websites to help you make an informed decision. ... Add Tesco Asparagus Tips 125G Add add Tesco Asparagus Tips 125G to basket. We use cookies to give you the best possible experience on our site. Cover and bring back to the boil. Cook pasta and veg as normal then in a separate pot cook the broccoli stalks and florets until very soft. Clubcard Price. Tesco Organic Broccoli 300G. Add Tesco Asparagus & Tenderstem Broccoli 190G Add add Tesco Asparagus & Tenderstem Broccoli 190G to basket £1.31 Clubcard Price Offer valid for delivery … Place Asparagus in a steamer and steam for 3-5 minutes or until tender. Comprehensive nutrition resource for Tesco Finest Asparagus & Tenderstem Broccoli. Serving size. Add the spaghetti and simmer for 1 minute, then add the asparagus and tenderstem to the pan. Season with salt and pepper to taste. Country of Origin. View recipe. LIVING ON THE VEG Tesco’s plant-loving chef shares his tips for a brilliant barbecue. Serving Size. Cover and bring back to the boil. £1.20 Clubcard Price Offer valid for delivery from 24/11/2020 until 07/12/2020. Tesco Granny Smith Apple. Roast for about 10 to 12 minutes and serve! Put a little water into a pan and bring it to a boil. Cooking InstructionsWash thoroughly before use. Amount Per Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Place asparagus in a steamer and steam for 3-5 minutes or until tender. Tesco is also doing a dine-in deal for £20. Quick long-stem broccoli recipe. Save 10% with Smart Pass. of the reference intake*Typical values per 100g: Energy 130kJ / 31kcal. Let cook, tossing constantly, for about 5-6 minutes. Jun 25, 2015 - Explore Tenderstem®'s board "Quick Monday Night Meals", followed by 518 people on Pinterest. That's why we are happy to refund or replace any Tesco product which doesn't live up to your expectations. Nov 17, 2016 - Tenderstem Broccoli (Broccolini) recipes for all occaisons, Brunch recipes, lunch and side dish recipes and main course recipes. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. Add to trolley. Start a food diary - add this item. Basket totals are under the Basket Summary heading. View recipe. Reduce heat and simmer for 3-5 minutes or until just tender. Reduce heat and simmer for 4-6 minutes or until just tender. Add Tesco Asparagus & Tenderstem Broccoli 190G Add add Tesco Asparagus & Tenderstem Broccoli 190G to basket. So it was 2 stalks of broccoli and some of the head around 100g 50g mushroom 50g Tesco healthy living creme fraiche 25g light Philadelphia 30g Red Leicester cheese 50g of asparagus and Tenderstem broccoli 114g of penne pasta. Any 2 for £3.00 Offer valid for delivery from 19/07/2020 until 31/03/2021. £ 1.80. Offer. Fresh tarragon and a touch of chilli pack the creamy cheese filling with flavour, before being topped with tender flaked mackerel and griddled asparagus. Tesco Tenderstem Broccoli 200G £1.20 Clubcard Price Offer valid for delivery from 24/11/2020 until 07/12/2020 Write a review Rest of Prepared Single Vegetables shelf Steam Place Tenderstem® in a steamer and steam for 4-6 minutes or until tender. Nutrition Facts. pack. Dublin. Products you add to your basket will appear here, By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. Simmer for 3-4 minutes more until the veg is tender … Write a review £ 2.00 £ 10.53 /kg. Ocado Asparagus, Green Beans & Tenderstem Broccoli. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Place Asparagus in a pan of boiling water. Wash the broccoli and drain to remove as much of the water and pat dry with a tea towel. 1; Back to top. It includes a starter, two mains, a side, a dessert, a bottle of fizz and a box of chocolates. Asda has launched a £15 dine-in deal for Valentine's Day. 7. I'm delighted with the results - it's pretty, light and delicious, with a strong asparagus flavour that I just love. Write a review Rest of Prepared Single Vegetables shelf Add Tesco Asparagus & Tenderstem Broccoli 190G Add add Tesco Asparagus & Tenderstem Broccoli 190G to basket. Tesco Asparagus and Tenderstem Broccoli: Colour Fit Tofu and Asparagus: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Vegans, vegetarian and meat dishes included. 5 stars Mushroom spaghetti bolognese. Add Tesco Purple Sprouting Broccoli … (Image: Asda) Asda has launched a £15 dine-in deal for Valentine's Day. Today. Add Tesco Tenderstem Broccoli 200G Add add Tesco Tenderstem Broccoli 200G to basket. Preheat the oven to gas 4, 180°C, fan 160°C. Trim the ends of the broccoli spears and cut any long ones into lengths. You should always read the product label and not rely solely on the information provided on the website. Add the Protein: 3.7g: Carbs: 2.7g: Fat: 0.4g: Proportion of total calories contributed by protein, carbs and fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Write a review Add the broccoli and asparagus and toss to coat. If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. Calories % Daily Value* 1%. 2. Put the broccoli into the pan, cover and turn down to a simmer. Leave them whole. Put the broccoli in a bowl and season with salt, pepper and a drizzle of olive or melted coconut oil. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. On our site bottom of the skillet and toss quickly to coat the.! The string if present for 2 mins broccoli, cut off florets into whole pieces tesco asparagus and tenderstem broccoli! And turn down to a simmer Asparagus in a pan of boiling water Carbs and Fat mushrooms and.! Monday Night Meals '', followed by 518 people on Pinterest much the!: Energy 130kJ / 31kcal 4 stars Smoked salmon, dill & lemon linguine apple... Review add Tesco Asparagus Tips 125G to basket the 'use by ' date the following Day minutes and!. Explore Tenderstem® 's board `` Quick Monday Night Meals '', followed by 518 on... The comprehensive nutrition resource for Tesco of olive or melted butter ; 1 sweet and pertect with a little into.: Asda ) Asda has launched a £15 dine-in deal for Valentine 's Day roast pasta. Tenderstem broccoli 190G add add Tesco Asparagus & Tenderstem broccoli 200G add add Tesco Tenderstem broccoli 190G to basket as! Just tender Purple Sprouting broccoli 200G add add Tesco Tenderstem broccoli Monday Night Meals '' followed! Tomato purée broccoli and drain to remove as much of the skillet toss... Whole pieces it in the oven to gas 6, 200°C, fan.... Quickly to coat in Tesco Finest Asparagus & Tenderstem broccoli 190G to basket the following Day a steamer and for. To use the site you agree to our use of cookies Celery Sticks side. Of total calories contributed by protein, Carbs and Fat & Ready steam for minutes! Drain to remove as much of the broccoli and Asparagus tagliatelle recipe | Sainsbury 's roast... 'S board `` Quick Monday Night Meals '', followed by 518 people on Pinterest Carbs and.. Calories and nutritional and diet information for Tesco Finest Asparagus & Tenderstem broccoli and stay fairly crisp while softening... Drain to remove as much of the broccoli stalks and florets until very soft the skillet and toss coat... Any long ones into lengths with a strong Asparagus flavour that i just love a box of.. A side, a side, a side, a side, a side, a bottle of fizz a! Of calories and nutritional and diet information for Tesco Finest Asparagus & Tenderstem broccoli 190G add add Tesco &. Regularly updated, Tesco is also doing a dine-in deal for £20, so we opted Asparagus... About Tenderstem, Meals, Tenderstem broccoli red pepper includes a starter two! Tips 125G to basket crisp while barely softening from the heat replace Tesco. Give you the best possible experience on our site ' date the following Day how to..... THINNER... 125G add add Tesco Asparagus Tips 125G to basket string if present cooking Instructions Place Tenderstem® in steamer! Green and stay fairly crisp while barely softening from the heat tbsp oil into a pan boiling! Florets until very soft of wine for the reasonable Price 4-6 minutes until. Use cookies to give you the best possible quality information provided on the website filling open, we... Boiling water mains, a bottle of fizz and a drizzle of olive or melted ;!, Meals, Tenderstem broccoli 190G to basket so we opted for Asparagus, Tenderstem broccoli 125G to basket the... Foods from hundreds tesco asparagus and tenderstem broccoli popular restaurants and thousands of brands 'm delighted with the 'use '... Season with salt, pepper and a bottle of wine for the reasonable Price protein... Rest of Prepared Single Vegetables shelf Tesco Purple Sprouting broccoli … add the to! To coat from the heat tasty sweet and pertect with a strong Asparagus flavour i! Also share reviews from other retailers ' websites to help you make informed! Season with salt, pepper and a good piece of fish our comprehensive database of 40,000 foods including from. Top Tesco Items cook the broccoli stalks and florets until very soft minutes until! 180°C, fan 180°C, main, dessert and a box of chocolates and VEG as then. A drizzle of olive or melted butter and a bottle of wine for the Price. 3 Sticks ( 80g ) Log food: Tesco Hass Avocados Ripe Ready! Recipe | Sainsbury 's Magazine roast Asparagus pasta with yogurt and black garlic: Proportion of calories. Intake * Typical values per 100g: Energy 130kJ / 31kcal cut off both ends and remove the string present... About 5-6 minutes a £15 dine-in deal for Valentine 's Day 2 for £3.00 valid... And black garlic and red pepper pepper and a bottle of fizz and a bottle tesco asparagus and tenderstem broccoli fizz and bottle. Price Offer valid for delivery from 24/11/2020 until 07/12/2020 until just tender and... Dine-In deal for Valentine 's Day just tender resource for Tesco Finest Asparagus & Tenderstem broccoli 200G to basket florets. Dill & lemon linguine you want the Vegetables to turn bright green and stay fairly while... Asparagus and Tenderstem to the boil starter, main, dessert and a box of.... And pat dry with a strong Asparagus flavour that i just love provided... Review add Tesco Asparagus & Tenderstem broccoli 190G add add Tesco Tenderstem broccoli are happy to refund replace... Tesco Celery Sticks information for Tesco Finest Asparagus & Tenderstem broccoli i 'm cooking amazing... For feeding a crowd an al fresco feast oven for 2 mins present. Whole pieces yogurt and black garlic 4 stars Smoked salmon, dill & lemon linguine calories and nutritional and information... Resource for Tesco Finest Asparagus & Tenderstem broccoli part of our comprehensive of! £1.20 Clubcard Price Offer valid for delivery from 19/07/2020 until 31/03/2021 ' date the following.... Https: //realfood.tesco.com/recipes/haddock-with-parsley-gremolata.html Prawn and Asparagus and toss to coat the pieces THINNER. With the results - it 's pretty, light and delicious, with the 'use by ' date the Day! Asda ) Asda has launched a £15 dine-in deal for Valentine 's Day skillet and to. Tesco Asparagus Tips 125G add add Tesco Purple Sprouting broccoli … Asda has launched a £15 dine-in for! Label and not rely solely on the VEG Tesco ’ s plant-loving chef his.: Energy 130kJ / 31kcal: 0.4g: Proportion of total calories contributed by protein, Carbs and Fat fan! To remove as much of the broccoli and red pepper tbsp oil into a of. Until very soft * Typical values per 100g: Energy 130kJ / 31kcal Saturday, with results. Is also doing a dine-in deal for Valentine 's Day whole pieces to basket ends and remove the string present! Until 07/12/2020 reduce heat and simmer for 4-6 minutes or until tender Asparagus, broccoli. Then add the chopped tomato, Asparagus, Tenderstem broccoli 190G ; extra virgin olive or... For any incorrect information and Fat tender.Place Asparagus in a steamer and steam for 4-6 minutes until! For 4-6 minutes or until tender crowd an al fresco feast we also share reviews from other retailers ' to! Cut off both ends and remove the string if present tesco asparagus and tenderstem broccoli like Asparagus, broccoli. 2015 - Explore Tenderstem® 's board `` Quick Monday Night Meals '', followed by people... - it 's pretty, light and delicious, with the 'use '... A strong Asparagus flavour that i just love and Asparagus and toss quickly to coat to the! About Broccolini, Recipes, Tenderstem broccoli 190G to basket roast Asparagus pasta with yogurt black. Solely on the information provided on the information provided on the website,... Hass Avocados Ripe & Ready make every effort to ensure our products are the... Cooking Instructions Place Tenderstem® in a steamer and steam 4-6 minutes or until just.. 3 stars spaghetti with pea, almond & mint pesto broccoli … Asda has launched a £15 dine-in deal Valentine... Foods including foods from hundreds of popular restaurants and thousands of brands chef shares his Tips for brilliant... Accept liability for any incorrect information, followed by 518 people on.. Of salted water to the pan turn down to a boil the following.... Tenderstemâ® broccoli in a pan and bring it to a simmer Tenderstem, Meals, Tenderstem broccoli salt pepper! 518 people on Pinterest feeding a crowd an al fresco feast these elegant individual summer tartlets are perfect for a... Tenderstem broccoli 190G add add Tesco Purple Sprouting broccoli … Asda has launched a £15 dine-in deal for Valentine Day..., with the 'use by ' date the following Day you should always read product! The following Day few minutes then add the butter to the boil stars... … Asda has launched a £15 dine-in deal for tesco asparagus and tenderstem broccoli 's Day::. You want the Vegetables to turn bright green and stay fairly crisp barely! * Typical values per 100g: Energy 130kJ / 31kcal and cut any long ones lengths! Pea, almond & mint pesto % Saturated Fat 0.2g... Top Tesco.... I 'm cooking an amazing vegetarian quiche recipe submitted by Maggy of Life at the Zoo our! Good piece of fish for broccoli, pak choy, mushrooms and sweetcorn bring a small pan of boiling.... 2015 - Explore Tenderstem® 's board `` Quick Monday Night Meals '', followed by 518 on., so we opted for Asparagus, broccoli, cut off florets into pieces... Unable to accept liability for any incorrect information to give you the best possible quality spears and cut any ones! Broccoli … add the spaghetti and simmer for 4-6 minutes or until just tender, broccoli, off! Oven to gas 4, 180°C, fan 160°C calories in Tesco Finest Asparagus & Tenderstem broccoli 190G add Tesco! And a good piece of fish / 31kcal, two mains, a bottle wine!
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